10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story by Dan Harris
Fully Present: The Science, Art, and Practice of Mindfulness, by Susan Smalley PhD and Diana Winston
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
Top Mindfulness Meditation Apps to Practice on Your Own
Challenges with Team Alignment & Engagement – Your team needs to be high-performing. You’re just not sure how to get there. Is it you or your approach?
Lack of Innovation & Strategic Vision – You feel stuck in reactive decision-making rather than fostering innovation and long-term strategic growth.
Work-life balance – You’re maxed at the office and/or at home and you feel like you’re either going to burn out or let everybody down—including yourself.
Identifying blind spots – We all have them. You have concerns about yours. In your performance, in your leadership, in your hiring, in mentoring junior managers and future leaders.